Unhelpful helping happens when we’re overly involved and overly responsible for others.

In Genesis 13:1-18, the potential for family conflict arises between Abraham and Lot. Both have accumulated herds and flocks; the land...

How do we calm ourselves down so that we can make more thoughtful decisions rather than yielding to our anxious reactions?

Leaving home, the gravitational pull of family, and the process of becoming a more emotionally mature person.

Bowen Family Systems Theory looks at human behavior through the lens of the family, instead of focusing solely on an individual.